Dr. Aditya

How Arthritis Affects the Foot and Ankle Joint Arthritis is a common condition that can impact various joints in the body, and the foot and ankle are no exceptions. While arthritis may affect different joints, its impact on the lower extremities can be particularly debilitating. In this blog, we’ll explore how arthritis affects the foot and ankle joint, its symptoms, and potential treatment options. Understanding Arthritis and Its Types Arthritis refers to the inflammation of the joints, which can lead to pain, swelling, and stiffness. There are two main types of arthritis that affect the foot and ankle: Osteoarthritis (OA) : Often referred to as wear-and-tear arthritis, OA occurs when the cartilage in the joints breaks down over time, causing bones to rub against each other. This results in pain and limited motion. Rheumatoid Arthritis (RA) : An autoimmune disorder, RA occurs when the body’s immune system mistakenly attacks the joints, causing inflammation. This can affect t...

Top 7 Common Foot and Ankle Injuries and How to Treat Them Foot and ankle injuries are common in people of all ages, whether from sports, slips, or poor footwear. These injuries can disrupt your mobility and quality of life if not treated on time. From sprains to tendonitis, knowing the right care is the first step toward full recovery. In this blog, we’ll explore the most common foot and ankle injuries and how you can treat them effectively. 1. Ankle Sprain An ankle sprain occurs when the ligaments that support the ankle stretch or tear. It's one of the most frequent ankle injuries and often happens during sudden twists or falls. Treatment includes rest, ice, compression, and elevation (RICE). In severe cases, physical therapy or bracing may be needed. 2. Plantar Fasciitis This condition involves inflammation of the band of tissue that runs across the bottom of your foot. It causes stabbing heel pain, especially in the morning. Conservative treatments such as rest, stretching, ort...